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Please select a file link below to open one of the prayer documents in a viewer window. To save the document, please select the download symbol (down arrow) in the top right of the document window. The file will be saved with the filename that is shown below. You can choose from three forms of the prayers for Kundalini and Qi Gong under God as explained in Meditation Video 1. Buddhist Meditative Prayers for Kundalini and Qi Gong under God Christian Meditative Prayers for Kundalini and Qi Gong under God Meditative Prayers to God for Kundalini and Qi Gong under God

Balanced Diet helps with the Healing Process from Kundalini and Qi Gong under God A suggested regular healthier set of meals for those without special dietary requirements would include a balanced diet of better carbohydrates, fats and oils, and protein sources plus vegetables and fruits during each day. Eating foods with a sufficient amount of carbohydrates and proteins balanced with medium oil/fat and vegetables and fruits is very helpful for healing and strengthening the body when practicing Kundalini and Qi Gong under God. A balanced diet provides the necessary energy and the molecular building blocks for healing to take place. A diet that is imbalanced in having only a low amount of daily carbohydrates or a low amount of daily proteins or a low amount of daily oils/fats will slow down or limit healing progress and strengthening progress. For Kundalini and Qi Gong under God practitioners, consumption of physical energy increases moderately as the practitioner progresses to higher Kundalini and Qi energy levels. Practitioners should plan for and start to consume moderately more carbohydrates each day compared to before to provide this additional physical energy. This provides some additional physical fuel for body metabolism including for health improvement from Kundalini and Qi Gong under God. A diet that has a low amount of carbohydrates is not as helpful because the body will not have enough carbohydrate energy to improve health optimally although the Kundalini and Qi energy levels may be greatly increased and would be able to support more health improvement. Carbohydrate-rich foods are usually best if they are easy to digest and contain mostly complex carbohydrates, except for fruit and fruit juices. Some better carbohydrate-rich foods include steamed rice, boiled or microwaved potatoes, mashed potatoes, boiled pasta, or bananas (usually uncooked). Protein sources should be eaten in medium to medium-high quantities to best support health improvement. A medium to medium-high protein intake is helpful to support health improvements from practicing Kundalini and Qi Gong under God. Some people who have been eating high amounts of proteins per day may receive intuitive guidance to know that a medium-high amount of proteins per day is sufficient when practicing Kundalini and Qi Gong under God. A well-balanced diet should also include a balanced medium amount of fats and oils (lipids). Some people try to reduce their Caloric intake or otherwise improve health by eating a low-fat diet. This can be OK when done carefully during a period of time of dieting to reduce fat. Over a longer period of time, eating a balanced amount of fats and oils is essential for optimal health. Fat and oil molecules are an important part of the building blocks of a human body. For example, the cell membranes of the cells in a person’s body contain a high proportion of lipid molecules. Lipid molecules are also very important for brain function.

Protecting the Skin from Sunlight Exposure 1. Info about using SPF sunscreen products to protect against ultraviolet light (UV light) A person’s skin should be protected with sunscreen products with high SPF to protect against UV light. According to studies, people usually apply a thinner up to mid-high amount of SPF sunscreen. In these application amounts, the actual effective SPF is much lower than the product rating SPF. A thinner application of SPF sunscreen is typically about 0.25 of the SPF product rating. For example, SPF 60 sunscreen provides UV protection of about SPF 15 when applied in thinner application. A mid-high application of SPF sunscreen is typically about 0.5 of the product SPF rating. For example, a mid-high application of SPF 60 product provides UV protection of about SPF 30. The vast majority of sunscreen users apply the SPF product to the skin between thinner and mid-high thickness. To get the full SPF rating would require applying more SPF product than people feel comfortable or normal to apply on the skin. When using sunscreen, it is best to buy a product with high SPF and apply it in mid-high thickness. Users should understand and expect that the actual effective SPF is substantially lower. A rough estimate is that the actual effective SPF is about 50% of the product rating SPF. 2. Info about reducing skin freckling from sunlight (UV light and bright visible light) From intuitive guidance, freckling of skin is caused both by UV light as well as visible light from the sun. Reducing both UV light and visible light transmitted to the skin is helpful for reducing skin freckling caused by sunlight exposure. For light-colored skin, freckling from sunlight exposure is caused 70% by UV light in sunlight and 30% by visible light in sunlight. For mid-dark skin, freckling from sunlight exposure is caused 80% by UV light in sunlight and 20% by visible light in sunlight. It is recommended to use both high SPF sunscreen plus opaque full coverage foundation make-up in order to reduce skin freckling from exposure to sunlight. This can be applied as two separate skin care products, or it can be applied using an opaque full coverage foundation product that includes high SPF sunscreen. Some SPF sunscreen products are made to be more compatible with doing a follow-up process of applying make-up such as opaque full coverage foundation. SPF sunscreen by itself is not protection against exposure to visible light. Using opaque full coverage foundation without also applying make-up powder can provide about a factor of 5x reduction in the visible light that is transmitted to the skin. Using opaque full coverage foundation plus applying make-up powder can provide about a factor of 6.5x reduction in the visible light that is transmitted to the skin.

Additional Health Information about Carbohydrates For those who eat lower amounts of carbohydrates to manage weight Some carbohydrate-rich foods actually have less tendency to cause gain of body fat than other carbohydrate-rich foods. Some types of complex carbohydrate molecules are digested substantially slower by the human digestive system than other complex carbohydrate molecules. The foods that contain mainly these slower-digested complex carbohydrates have this property of less tendency to cause gain of body fat. A person who normally eats lower amounts of carbohydrates in order to manage weight may wish to try eating mainly this type of slower-digesting carbohydrate-rich foods rather than selecting other carbohydrate sources. The following carbohydrate-rich foods have less tendency to cause gain of body fat: Potatoes Sweet Potatoes Yams Taro Bananas Frozen mixed vegetables (frozen combination of diced frozen carrots, peas, green beans, corn and optionally fava beans) And food products based on such source foods such as potato gnocchi or sweet potato noodles. It is best to boil, bake, or carefully microwave potatoes, sweet potatoes and yams. If using a microwave oven, selecting a medium microwave power setting (partial power instead of full power) with a longer cooking time is helpful to perform more gradual cooking. It is best to use a medium microwave power setting when cooking smaller amounts of carbohydrate foods to avoid overheating these foods. Mashing after cooking is optional. Frozen mixed vegetables can be easily cooked in a microwave oven. To prepare this product, first place the frozen mixed vegetables into a microwave-safe bowl and then add some water until the water level reaches 20% to 40% of the height of this bowl. Then cover the bowl with plastic wrap and place it into the microwave oven. During microwaving, the water will become steam and boiling water to help cook the mixed vegetables evenly. Selecting a medium microwave power setting (partial power instead of full power) with a longer cooking time is helpful to perform more gradual cooking. Both fresh (uncooked) bananas and cooked bananas have less tendency to cause gain of body fat than some other carbohydrates. The following are some carbohydrate-rich foods that DO NOT have this property of less tendency to cause gain of body fat: Rice Wheat Corn Sugar (sucrose) Honey And food products made with these ingredients such as rice noodles, wheat pasta, wheat bread, corn bread, corn syrup, and cakes made with wheat or corn flour. Fruit and fruit juices are not in the slower-digesting category except for bananas. Therefore, fruit and fruit juices (except bananas) do NOT have the property of less tendency to cause gain of body fat. However, fruit and fruit juices have beneficial health properties and are not high in Calories in moderate-sized servings. Some consumption of fruit and fruit juices should be considered if possible. It is preferable to eat a medium small amount of slower-digesting carbohydrates daily than to try to adhere to a low-carbohydrate diet. A low-carbohydrate diet is not optimal for healing and makes a person feel lower on energy (weaker). Some people do temporarily eat a low-carbohydrate diet for a period of one to several weeks for specific goals such as to reduce body fat. A low-carbohydrate diet stresses the body and is best done with medical supervision. Avoid carbohydrates cooked with fat or oil at higher temperatures Carbohydrates that are fried or baked with oils/fats at higher temperature are somewhat harder to digest and provide less available nutrition. It is best to limit the amount of these types of carbohydrate/oil foods as part of a plan to eat balanced full meals including sufficient carbohydrates. This includes limiting the quantity of fried noodles including ramen (dried fried noodles), fried rice, fried potatoes, fried pastries (e.g. doughnuts), and some baked pastries made with butter or oil. Carbohydrate molecules tend to become somewhat molecularly bound to oil and fat molecules at higher temperatures. The food molecules will then be more difficult to digest to get the nutritional benefits. For example, pastries made with butter or oil and deep-fried foods both contain some carbohydrates, but the carbohydrates are usually somewhat molecularly bound to oils/fats. This makes the carbohydrates in such foods not as digestible as other foods to get nutritional benefits. Adding some unheated oil to a high-carbohydrate dish does not cause this partial molecular bonding and is healthy for eating. For example, some olive oil can be added afterwards to a boiled pasta dish.

Experiencing the Dharmakaya Light Kundalini and Qi Gong under God meditation-prayer is a form of spiritual Kundalini energy meditation. Spiritual Kundalini energy meditation is focusing on God and focusing on inner light. In Buddhism, the inner light is called the Dharmakaya light, the inner light of reality. Meditating with an Enlightened teacher gives students strong experiences of the Dharmakaya light during meditation sessions. By experiencing the Dharmakaya during many meditation sessions, a student is helped to progress toward spiritual advancement. A continuing student is helped to progress toward being able to receive more intuition from God and then later to having extensive communication with God (this is called being in stream with the Buddha in Buddhism or is called being in communion with Christ in Christianity). A further continuing student will continue to progress toward beginning Enlightenment and then toward further Enlightenment. Experiencing the Dharmakaya inner light in each meditation experience is very very helpful. Each meditation experience of Dharmakaya light helps a student to reduce his/her samsaras (strong to moderate mental desires). Samsaras cause people to be sometimes unhappy when these desires are not yet fulfilled. Samsaras that are mixed or mainly not good are mental desires for experiences and actions that actually have mixed karma including some bad karma. Having mixed or mainly not good samsaras is said to be binding to the soul because the samsaras cause some experiences of negative karmic effects. Some Enlightened teachers describe Dharmakaya light experience as follows: Experiencing the Dharmakaya light gradually burns away our samsaras (desires) and their resulting karmic effects. Students are recommended to do a daily Kundalini and Qi Gong under God meditation-prayer session using the meditation videos. For people that can do so, it is definitely more powerful to do both a morning meditation-prayer session and an evening meditation-prayer session for Kundalini and Qi Gong under God using the meditation videos. Thank you. Sincerely, Dr. D. Wong Meditation Teacher for Kundalini and Qi Gong under God

Practice and Progress by Dr. D. Wong, Ph.D. Some patience is needed when starting to study and practice Kundalini and Qi Gong under God. A person should not expect to feel Qi Gong-related body feelings or notice health improvements immediately or in a shorter time frame than is typical. However, this time period is greatly shortened compared to some other Qi Gong practices. Like many other significant activities in life such as career, school, and physical exercise, it takes a period of time to develop in Kundalini and Qi Gong under God to begin to notice effects and receive benefits. In some other Qi Gong practices, it often takes several months of practice to start to feel Qi Gong-related body feelings. It takes several years to be become proficient in practice and to receive some health benefits. In this practice of Kundalini and Qi Gong under God as offered by Dr. Wong, people are helped with energy empowerments of Kundalini and Qi energy to progress much more rapidly. After a person has received some energy empowerments over a period of one week to several weeks, some initial health improvements typically start to be noticeable within two weeks to three months. Amount of Time for Practice per Day The time for meditative prayer practice for most students will initially be about 15 to 30 minutes per session. The daily time needed for meditative prayers will be larger than 15 minutes for student teachers and student healers who are transferring energy through doing healing or teaching work themselves. This additional meditation time is to cultivate additional Kundalini and Qi energies needed for transferring to others. How to Progress Progress depends in large part upon reaching greater levels of Kundalini and Qi energies. This Kundalini and Qi Gong under God practice with Dr. D. Wong helps students to rapidly cultivate more Kundalini and Qi energy: 1. Practice Kundalini and Qi Gong under God using the meditation videos daily in order to receive energy empowerments. Watching teaching videos regularly from a qualified teacher of Kundalini and Qi Gong under God. This will accelerate progress. 2. When available, receiving Kundalini and Qi energy empowerments from a qualified teacher will also accelerate progress. www.QiGongUnderGod.com

Reducing the Transmission of Infectious Diseases through Physical Contacting by D. Wong www.QiGongunderGod.com The transmission of infectious diseases can occur through a series of physical contacts as described below. Preventive measures can reduce these transmission risks substantially. The Buddha school recommends that all people be more aware of these types of contact transmission and take preventive measures as individuals. Over a long period of time, improving scientific knowledge and improving medical capabilities and improving hygiene practices have already helped together to reduce disease transmission greatly compared to the rates of disease transmission in prior centuries and decades. In the near future, development and implementation of more safe hygiene practices to better handle these remaining germ transmission issues described below should be very helpful. Physical contacting can cause some germs to end up in the mouth, in the nose, or in the body’s genital openings. This can cause transmission of many types of infectious diseases including the following: Respiratory infections which are mostly transmitted by air also such as cold, flu, COVID-19, and SARS. Digestive tract infections such as yeast, stomach flu (norovirus), H. Pylori (stomach ulcer), and some other bacteria. Reproductive system infections such as yeast. Hepatitis infections: Hepatitis A, Hepatitis B, Hepatitis C, and Hepatitis E. Infections transmitted by air or by closer contact: Mononucleosis (Epstein-Barr virus) Other infections which are most often sexually transmitted but which can also be transmitted by other physical contacting: HIV Genital HPV (genital warts) is usually transmitted by direct skin to skin contact, but a small percentage of genital HPV infections are transmitted through physical contacting as described below. There is definite risk of spread of germs through a series of physical contacts that move germs. The following examples describe some physical contact issues that can cause germs to be transmitted while people are using shared facilities such as public restrooms, restaurants, and chairs that are used by multiple people. People tend not to think enough about risks of transferring germs through several physical contacts in series. About Public Restrooms As an illustrative example, here is a more detailed description of some germ spreading issues when using public restrooms. Using toilet stalls in public restrooms can cause a series of physical contacts which can spread germs. People are usually concerned about the toilet’s seat and top surfaces. People think about cleanliness of the toilet seat and the front top surfaces of the toilet bowl. A disposable paper shield may be available to be placed on these toilet surfaces. Sometimes, people wipe these surfaces with some toilet paper before using the toilet. After finishing, this person will put on and adjust their clothes and then exit the toilet stall. Next, hopefully this person washes their hands thoroughly. The person then exits from the restroom. Sometimes, the person opens the restroom door’s handle with a paper towel. That person sometimes thinks that their hands are clean and all is then OK. The reality is that most people are not thinking enough about contamination from physical contacts while inside a restroom toilet stall. Here are some contact points in a toilet stall in a public restroom: The turn knob or a sliding latch control that locks the stall door The inside door handle for the stall door Other parts of the toilet stall door that may be touched when opening or closing the door Toilet flush handle These contact points in the toilet stall have previously been touched by multiple previous restroom users with contaminated hands after using the toilet. This often contaminates these contact points with one or more of the above types of germs from their contaminated hands. The next person entering the toilet stall may get contaminated hands by touching these contact points before using the toilet. For a female user, these germs can then be spread from her hands to her genitals by touching the toilet paper and then wiping the genital area. A user with contaminated hands can also touch and contaminate part of their clothing such as belt buckle or pants buttons or other personal items such as a purse or cell phone. Parts of the person’s clothing and their other items may then be contaminated with harmful germs. Touching these objects again can cause germs to be spread when they are touched again outside of the public restroom. Otherwise, contamination germs can also be spread from contaminated hands to parts of the body such as the thighs or abdomen if the person rests their hands on those body parts while using the toilet. Later pulling on clothes after using the toilet can spread germs from the thighs to underwear or pants that are then positioned close to the genital area. Some normal walking can move these germs from underwear or pants into the genital area. Commonly transmitted via this type of restroom contamination are germ types 1 and 2 above such as colds, flu, COVID-19, stomach flu (norovirus), and yeast. Yeast is commonly transmitted this way. Sometimes transmitted to occasionally transmitted by this type of restroom contamination are germ types 3 and 4 such as Hepatitis A, Hepatitis B, Hepatitis C, and Hepatitis E. Recommended Sanitary Procedure when using Public Restrooms Doing the following sanitary procedure with alcohol hand sanitizer when using a public restroom should be very helpful for substantially reduce the risks of germ transmission from contact points in the restroom. This description is quite detailed, but the extra time needed is reasonable. It is estimated to take about 1 to 2 extra minutes in the toilet stall. Then about another 30 seconds to 1 minute is needed afterwards. Please carry a personal bottle of alcohol hand sanitizer with you into the restroom. After entering and closing the restroom stall, use hand sanitizer to sanitize your hands before placing any personal items such as purse or backpack to hang on the toilet stall hangar. If you do not have such items, you can skip to step 3. Then use some hand sanitizer on toilet tissue to wipe the toilet flush handle. Then place the used tissue into the toilet bowl. If there is no disposable paper shield for the toilet seat, then use some hand sanitizer on toilet tissue to wipe the toilet seat and front top surfaces of the toilet bowl that might touch your body. Then place the used tissue into the toilet bowl. Use some hand sanitizer on toilet tissue to wipe the toilet door lock control and the toilet door handle. Then place the used tissue into the toilet bowl. Use hand sanitizer to sanitize your hands before undoing clothing. Flush the toilet before sitting on the toilet. If available, place a disposable paper shield on the toilet seat. Keep the hand sanitizer bottle in an available place. Then sit on the toilet and use the toilet. Flush toilet when finished. Use hand sanitizer to sanitize your hands before pulling up your clothing and fastening your clothing. Take the hand sanitizer bottle and your other belongings such as purse or backpack and then open the toilet stall door. Wash your hands thoroughly with soap and water. Wash the hand sanitizer bottle thoroughly with soap and water. Exit the restroom. Use paper towel to hold the restroom door handle if paper towel is available. If no paper towel is used to hold the restroom door handle, then use hand sanitizer one more time to sanitize your hands after exiting the restroom. Because alcohol hand sanitizer can dry the hands, you can optionally carry a personal bottle of hand lotion and use hand lotion on your hands after you are outside the restroom. Please keep your personal bottle of hand sanitizer nearly full by refilling it often from a large hand sanitizer bottle at home. About People who have Hepatitis People who have been diagnosed to have Hepatitis infection have been specially trained as part of their medical care to carry and use alcohol spray or alcohol wipes to clean a restroom stall after they use a restroom stall. Part of the transmission risk problem is that Hepatitis A or B has a gradual onset over weeks to months. These are the two most common types of Hepatitis. By the time that a lab test can first detect Hepatitis A or B, the person has already been infectious for several weeks. By the time of the first noticeable mild symptoms of Hepatitis A or B, a person with Hepatitis A or B can already be infectious for the previous one to two months or even longer. People are most often diagnosed with Hepatitis A or B after several weeks to months after becoming infectious. Then treatment begins and special training is given. Before a person is diagnosed with Hepatitis A or B, contamination can occur from such a person in restroom toilets which causes transmission risk. When a person becomes infected with Hepatitis C, most likely the person will have some initial symptoms within 1 to 2 weeks (Hepatitis C flash infection) after the contact with the virus that causes Hepatitis C. The infectious period before being diagnosed is short (0.5 to 1.5 weeks) if initial symptoms are noticed within 1 to 2 weeks of exposure. But some people that become infected with Hepatitis C do not have noticeable initial symptoms. Then these people may not know that they are infected and may experience a dormant period that is long (up to several years) before initial symptoms of Hepatitis C are noticed. During this dormant period, the virus level is low enough to be low risk for transmission until the last one to three months before initial symptoms are noticed. Overall, the person may have an infectious period for one to three months before initial symptoms are noticed. About Restaurants and More about Restrooms There are some risks of transferring germs through a series of physical contacts while being at a restaurant in combination with using the restaurant’s restrooms or nearby mall restrooms. From intuition, most of the infectious disease cases that are transferred in restaurants are sourced from an infection of another restaurant customer rather than from an infection of a restaurant worker. Restaurant workers are trained to wash hands thoroughly. In addition to using the restroom sinks, restaurant workers use handwashing sink(s) within the food preparation area(s). In nearly all countries, restaurant workers must test negative on a periodic basis for some infectious diseases that may transfer through food preparation and serving. Illness cases caused by a restaurant worker are therefore quite uncommon for these infectious diseases. There is a small possibility of an undetected illness that can occur to a restaurant worker between testing dates. Restaurants also train workers to not to work if they have any respiratory illness symptoms such as from colds and flus. However, there are some time periods near the beginning and end of the course of a respiratory illness when a worker might be working because the symptoms are not noticeable to quite mild. Commonly, infectious germs are sometimes carried out of the restroom by a restaurant customer on his/her hands. Once germs are on a customer’s hands, it can cause possible infection(s) for that customer and other people sitting at the same table. Other people at the same table can be become infected from items touched by one restaurant customer such as shared items such as serving spoons, bread baskets, or salt and pepper shakers. This is often due to a customer that does a quick wash of their hands that is only partial and not thorough. For example, an example person may decide that his/her hands are only a little dirty after urination. Then the person only quick washes their fingers. Unfortunately, the palm of one hand may have touched the restroom stall’s door handle or a toilet or urinal flush lever. These surfaces may already be contaminated by previous customers as described in the previous section. Some people also behave irregularly by sometimes not washing hands at all when using the restroom for urination. An example person may think that his/her hands are less contaminated than the sink faucet handles that are being touched by many customers. Unfortunately, the example person may have touched a restroom stall’s door handle or a toilet or urinal flush lever. The inside door handle of the restroom exit door can become contaminated by previous customers that have not washed hands thoroughly. Some people use a paper towel to hold the handle to open the restroom exit door. The Buddha school recommends that it is much safer to wash hands thoroughly and then use a paper towel if possible to help hold the sink faucet handles and the restroom exit door handle. The Buddha school also recommends that using hand sanitizer after exiting a restroom is helpful for health safety. About Take-Out Food from Restaurants: From intuitive guidance, eating take-out food from a restaurant typically has substantially lower risk over time for transmission of infections than dining in at the same restaurant. Eating take-out food can often be a factor of 2x to 3x+ reduction in transmission risk. About Women Sitting on Chairs while wearing Skirts and Shorts Females can transmit and receive germs while sitting on shared chairs in public places such as restaurants or shopping malls or public / shared transportation. This happens especially to and from women who wear shorter skirts and panty underwear. It can also happen to women who are wearing shorts. The types of infectious diseases described earlier in this web page can be transferred this way. Yeast infection of the female reproductive system is one type of infection that is often transferred by sitting on shared chairs. The germs from other women can already be on the top surface of the chair. The next woman sitting down on the chair with a shorter skirt or shorts can get germs transferred to her thighs. Germs that are on her thighs can be spread to the genital area later when pulling on her underwear after using the restroom or by touching. Germs can sometimes also be transferred close to her underwear when a woman with a shorter skirt sits on a chair if she contacts the chair that way while sitting down. Germs that are on her underwear near its edges can transfer to the genital area when her underwear moves normally while walking. Sanitary Recommendations The Buddha school recommends that it is safer for women to wear safety shorts when wearing skirts. Safety shorts are a type of shorts with small inseams (typically 2 to 4 inches) that are worn beneath skirts. They can be purchased separately. Also, some skirts have safety shorts that are attached already to the skirt. The Buddha school recommends showering after returning home after visiting public places or using public / shared transportation. Showering washes away germs that may be on the legs from sitting on chairs while wearing shorts or skirts. Changing to fresh clothes after showering greatly reduces the chances of germ transmission from clothing. If a person wears long pants, it is helpful to change to fresh pants after returning home after visiting public places or using public / shared transportation. Cleaning items such as cell phones and tablets and belt buckles and the outside of purses is helpful when possible. Alcohol wipes can sometimes be used on hard surfaces such as cell phones and tablets, but alcohol can damage and reduce the effectiveness of some anti-reflective and anti-smudge coatings on displays. Also, leather and cloth items would probably be damaged by alcohol. Wiping with a cloth that is dampened with water and 10% to 20% liquid soap is somewhat helpful for reducing germs. There are also some sanitization products that use ultraviolet UV light shining within a closed box to do sanitization. Building Design Recommendations About Handwashing Sinks Installing handwashing sinks that are outside of the restroom would be very helpful for final washing after leaving the restroom instead of using hand sanitizer. Also, handwashing sinks that are outside of the restroom are very helpful for people who wish to wash hands but do not need currently to use the toilet. In restaurants, installing some handwashing sinks near the dining areas is quite helpful for restaurant germ safety. About Restroom Toilet Stall Design A reliable no-hands design for automated opening, closing, and locking restroom stall doors can be part of a new restroom toilet stall design. It can be done with a design that uses electrical power and some no-touch sensors for people to indicate to open or close or lock the stall door. A reliable no-touch method for flushing the toilet can also be very helpful. Here are some thoughts about no-touch sensors for opening, closing, and locking the restroom stall door and for flushing the toilet: A sensor device where part of a hand can be inserted to block a beam of light from reaching a light sensor is one hand sensor type that is more reliable. An electronic capacitive sensor or an ultrasound sensor that senses when a person’s hand is very close can also work well. Using redundant sensors and having a manual override to be used when needed should improve the reliability of the new restroom stall design.

Benefits of Practicing Kundalini and Qi Gong under God by Dr. D. Wong, Ph.D. General benefits of Qi Gong practice have been described briefly in the introduction and other previous sections. More detailed information about some key benefits is provided in some later sections of this Handbook about the beneficial effects of practicing Kundalini and Qi Gong under God. Among different types of Qi Gong practices, Kundalini and Qi Gong under God is one of the most effective Qi Gong practices by combining prayers to God as well as Qi Gong meditation practices. This practice of combining prayers to God with Qi Gong meditations provides more effective results than practicing a Qi Gong meditation without sufficient prayers or practicing a moving Qi Gong practice without sufficient prayer. Practicing Kundalini and Qi Gong under God is very effective for helping students to increase their stored subtle energies of Kundalini and Qi. The prayers help students to receive powerful help from God to charge Kundalini and Qi energies. Practicing Kundalini and Qi Gong under God is also very effective for using the Kundalini and Qi energies for improved health. The prayers help students to receive powerful help from God to apply these subtle energies very effectively towards improving and maintaining their health. Kundalini and Qi Gong under God is also a method of spiritual learning. For those who have not yet studied religious teachings, practicing Kundalini and Qi Gong under God can be a method of introduction to a more spiritually-aware life. For those who have already studied from one or more religious organizations, practicing Kundalini and Qi Gong under God is a way of learning to meditating and praying for health help for oneself and for health help for others. This is also a way of praying and meditating that will help people to learn to have a closer inner connection to God over time. www.QiGongUnderGod.com

Who can Benefit from Kundalini and Qi Gong under God? by Dr. D. Wong, Ph.D. Offered to People of All Faiths and Beliefs This method of Kundalini and Qi Gong Under God is an authorized system of practice and healing offered to people of all faiths and beliefs because Kundalini and Qi energies are present in all people as intended by God. God would like teachings about Kundalini and Qi energies and practice methods to be made easily available to people of all faiths as well as people who have not yet done study of religion. People who believe in God are generally welcome to try this practice method. This includes both those who already practice Qi Gong in some way as well as new people who have some interest in starting or initially trying Kundalini and/or Qi Gong practice. People learning from Christian, Jewish, Islamic Christianity and other related religions and beliefs are fully welcome. People learning from Buddhism, Jainism, Hinduism, Taoism, and all other religions and beliefs are fully welcome. Also, people who are not currently sure about their belief in God or who have not yet explored study of religion are also fully welcome. In particular, people who have some initial interest in Qi Gong may be interested to practice this method. In order to receive Qi Gong under God healing effects, a person needs to be reasonably well behaved in his/her lifetime. Qi Gong under God healing is offered as widely as possible, so imperfect behaviors of some types can be accepted. Each person's eligibility status is decided by the Creator. Committing violence that has bad to very bad outcomes for people can make a person not able to receive Qi Gong under God healing effects. This status is decided by the Creator for a person. This status is not easily changeable except sometimes by fully atoning for past behavior. www.QiGongUnderGod.com Doing less strong violence and/or doing some other bad behaviors can cause a lesser limitation for healing from Qi Gong under God for a person. Such a person can begin practicing Qi Gong under God and will receive a lower amount of healing effects initially. After a substantial period of time practicing, the person can receive more powerful healing help. Fuller healing effects will not start until after this period of time. The length of this time period for each such person is decided by the Creator. Some people may be able to pray to know if the eligibility of a particular person is affected by past behavior in this way. Qi Gong practice involves cultivating (increasing) and feeling Qi energy which is not a physical energy. Some people who are not currently spiritual become interested in the health benefits of Qi Gong cultivation. While studying Qi Gong, they begin to discover that the universe is more than a physical universe. Subtle energies like Kundalini and Qi were created as part of the created universe by God. It is very good and also common to study cultivating these energies for health. While learning Qi Gong practice or sometime after practicing Qi Gong for a while, many people who have not yet studied teachings about God may decide that they are interested in learning more about God. This can occur whenever they feel ready for that step. Benefiting by Receiving Energy Empowerments A person who is eligible to benefit from Kundalini and Qi Gong under God can also receive its health healing and health strengthening benefits by receiving energy and healing empowerments over a period of time from an experienced practitioner of this method. This means that the experienced practitioner will perform meditative prayers and practices over a period of time so that the receiving person receives Kundalini and Qi energy transfers from God to boost the person's energy levels. The receiving person will also receive the special healing help from God for this healing practice.

Potential Common Effect: Healing of Nervous System Disorders and Injuries From intuition, Kundalini and Qi Gong under God practice should often be able to help substantially improve or mainly heal the following conditions and injuries which are mainly or partially due to disorders of the nervous system or which have a root cause of a disorder of the nervous system. Results will vary by individual person. Please pray or ask a more intuitive person to pray to receive God's intuitive guidance for the health case of a particular person. When healing is possible, Qi Gong under God usually takes between several months up to about 2 to 3 years to do this healing. If a particular health case is advanced to the point of being potentially life-threatening during the possible healing period, there is some chance of healing but also considerable risk. 1. Multiple Sclerosis 2. Gastroparesis 3. Stiff person syndrome 4. Injuries to peripheral nerves causing a muscle control weakness 5. Lupus Intuitive guidance from the Medicine Buddha states that the root cause of lupus is a disorder of the part of the nervous system that controls the pituitary gland. The pituitary gland and this part of the nervous system provides key control and regulation of the body's endocrine system. Qi Gong under God can often gradually help heal the disorder in that part of the nervous system. As this Kundalini and Qi Gong under God school continues to grow, we may have some students who have some of the above health conditions. We may be able to provide more information in the future.