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Kundalini and Qi Gong under God is a spiritual meditation and prayer method for powerful healing and strengthening of physical health and mental health. The meditation videos below should be viewed with full mental focus and without interruptions. Please expand the video window to fill the entire display screen by first selecting the Play Video symbol and then selecting the small expand box symbol that appears in the bottom right of the video window. You can download the video by clicking on the Download symbol in the bottom right of the video window. For easier long-term access, you can add bookmarks to downloaded videos and documents or folders of files in a Web browser. Or you can move the videos and documents as icons or shortcut icons on to your computer's "desktop". Focus fully during a meditation session. Please reduce possible interruptions from cell phones, other video and music, and people when viewing these meditation videos. For best results, these meditation videos are best viewed on a larger display such as a desktop computer monitor, large laptop screen, or smart TV to best receive the energy empowerments and healing help and meditation training. To view these videos on a smart TV, you can download these videos and then transfer the videos to a USB storage stick to plug into smart TV. Please see Terms of Use below. Please see more about display size below. Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Video 1: Introductory Meditation Video This is an introductory meditation video for the practice of Kundalini and Qi Gong under God which contains instruction about this practice method and a meditation empowerment with the teacher (Dr. D. Wong) for strong energy empowerment and healing from God. Students are recommended to view this meditation video daily to receive daily energy empowerment and healing help from God and meditation training. Please select Prayers from the Web site menu at the top to get summary prayer instructions for this Kundalini and Qi Gong under God practice as taught in Video 1. Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Video 2: Meditation Video with Very Strong Energy Empowerment First practice for about 20 days with daily energy empowerment and meditative help from viewing Meditation Video 1. Then students can begin viewing Video 2. This Video 2 is a meditation video with very strong energy empowerment with the teacher (Dr. D. Wong). Students can view Video 2 daily to receive this very strong energy empowerment and more healing help from God. Students who would like extra healing help can watch Video 2 more than once per day (e.g. morning and evening daily). Because Video 2 has very strong energy empowerment, Video 2 should be viewed only by students who have already practiced for at least 20 days with daily energy empowerments from viewing introductory Video 1. If Video 2 is watched without having this prior practice, the viewer’s energy levels and energy experiences will automatically be safely limited by God. However, God will still make the viewer feel Kundalini and Qi energy feelings that are quite strong and somewhat uncomfortably warm for a few hours if Video 2 is viewed without sufficient prior practice. More about Display Size For best results, these meditation videos are best viewed on a larger display such as a desktop computer monitor, large laptop screen, or smart TV to best receive the energy empowerments and healing help and meditation training. These meditation videos can also be viewed on a smaller notebook display or a tablet/pad display, but the results are better on a larger display. You are welcome to preview the videos on a cell phone or other device with a similar-sized display, but a cell phone does NOT have sufficient display size to be effective for energy empowerments and healing help and meditative training in these Kundalini and Qi Gong under God videos. Terms of Use of these Copyrighted Videos and Web site information at www.QiGongUnderGod.com These meditation videos, documents, and Web pages at www.QiGongUnderGod.com can be downloaded and saved for your own use and for use by your own family members. You can make copies for your own use and for use by your own family members. For other all other people other than your own family members, please share our web site name "www.QiGongUnderGod.com " in order to help other people to receive this information about Kundalini and Qi Gong under God. Or you are welcome to include a web link to "www.QiGongUnderGod.com " in your emails, web sites, text messages, online postings, etc. to help others to receive this information about Kundalini and Qi Gong under God. If you have some friends that you know personally that are not able to access www.QiGongUnderGod.com , then you can download and share these meditation videos and documents and Web pages with these other people that you know. Please kindly help these other people without fees except possibly sharing the costs of storage media. This is primarily for helping other people that you know personally who need this help such as people who do not currently have fast Internet access and/or people who seem not currently in good health to able to use the Internet. Please distribute this teaching information without any alterations or additions. This is not granting any other permission for redistribution. If you are working in a health care organization or in a spiritual school or in an educational school, please share our web site name and web links as described above if you are interested to do so. For selected people that are your school's students and their families or your health care organization's patients and their families and are also not able to access www.QiGongUnderGod.com , you can download and share these meditation videos and documents and Web pages with these selected people that are being helped by your school or your health care organization. Please distribute this teaching information without any alterations or additions. This is not granting any other permission for redistribution. Important Spiritual Study Principle and Advice It is important to always be kind and respectful in all of your communications to other people about Kundalini and Qi Gong under God and the meditation teacher Dr. D. Wong, this spiritual school community (the Sangha), and these meditation videos and documents and Web pages. It is also important to always be kind and respectful in communications about other spiritual schools and teachings. An explanation is below. It is always important that other people have a good opportunity to benefit from these spiritual teachings and the spiritual teachings of others if they are interested. Each person has many people that he/she knows and some of those people might benefit from Kundalini and Qi Gong under God and also from other spiritual schools. Each person has their own spiritual journey and is usually learning mainly from some preferred spiritual teachings at the present time. Each person might decide sometime later if not now to learn more fully from Kundalini and Qi Gong under God and also from other spiritual schools and teachings. This message can also be relevant because some students have some concerns in spiritual study, especially about spiritual teachings that they haven't learned well yet and are not yet familiar. Many people are new to study with the more powerful help from God in this spiritual school where students are receiving enlightened energy empowerments and miraculous healing and strengthening from God by viewing meditation videos daily from a good meditative teacher. If you are new to this type of spiritual study, please give yourself the best chance possible over time. Then please help your friends, work colleagues, and family relatives (and also people that you will meet in the future) to have their own good opportunity to decide if this spiritual help is right for them. Permission is not granted to republish or redistribute these videos or other Web site information, except as described above. Copyright permission is granted for the above described uses only. Other uses of this copyrighted information are not permitted.

Please select a file link below to open one of the prayer documents in a viewer window. To save the document, please select the download symbol (down arrow) in the top right of the document window. The file will be saved with the filename that is shown below. You can choose from three forms of the prayers for Kundalini and Qi Gong under God as explained in Meditation Video 1. Buddhist Meditative Prayers for Kundalini and Qi Gong under God Christian Meditative Prayers for Kundalini and Qi Gong under God Meditative Prayers to God for Kundalini and Qi Gong under God

Balanced Diet helps with the Healing Process from Kundalini and Qi Gong under God A suggested regular healthier set of meals for those without special dietary requirements would include a balanced diet of better carbohydrates, fats and oils, and protein sources plus vegetables and fruits during each day. Eating foods with a sufficient amount of carbohydrates and proteins balanced with medium oil/fat and vegetables and fruits is very helpful for healing and strengthening the body when practicing Kundalini and Qi Gong under God. A balanced diet provides the necessary energy and the molecular building blocks for healing to take place. A diet that is imbalanced in having only a low amount of daily carbohydrates or a low amount of daily proteins or a low amount of daily oils/fats will slow down or limit healing progress and strengthening progress. For Kundalini and Qi Gong under God practitioners, consumption of physical energy increases moderately as the practitioner progresses to higher Kundalini and Qi energy levels. Practitioners should plan for and start to consume moderately more carbohydrates each day compared to before to provide this additional physical energy. This provides some additional physical fuel for body metabolism including for health improvement from Kundalini and Qi Gong under God. A diet that has a low amount of carbohydrates is not as helpful because the body will not have enough carbohydrate energy to improve health optimally although the Kundalini and Qi energy levels may be greatly increased and would be able to support more health improvement. Carbohydrate-rich foods are usually best if they are easy to digest and contain mostly complex carbohydrates, except for fruit and fruit juices. Some better carbohydrate-rich foods include steamed rice, boiled or microwaved potatoes, mashed potatoes, boiled pasta, or bananas (usually uncooked). Protein sources should be eaten in medium to medium-high quantities to best support health improvement. A medium to medium-high protein intake is helpful to support health improvements from practicing Kundalini and Qi Gong under God. Some people who have been eating high amounts of proteins per day may receive intuitive guidance to know that a medium-high amount of proteins per day is sufficient when practicing Kundalini and Qi Gong under God. A well-balanced diet should also include a balanced medium amount of fats and oils (lipids). Some people try to reduce their Caloric intake or otherwise improve health by eating a low-fat diet. This can be OK when done carefully during a period of time of dieting to reduce fat. Over a longer period of time, eating a balanced amount of fats and oils is essential for optimal health. Fat and oil molecules are an important part of the building blocks of a human body. For example, the cell membranes of the cells in a person’s body contain a high proportion of lipid molecules. Lipid molecules are also very important for brain function.

Protecting the Skin from Sunlight Exposure 1. Info about using SPF sunscreen products to protect against ultraviolet light (UV light) A person’s skin should be protected with sunscreen products with high SPF to protect against UV light. According to studies, people usually apply a thinner up to mid-high amount of SPF sunscreen. In these application amounts, the actual effective SPF is much lower than the product rating SPF. A thinner application of SPF sunscreen is typically about 0.25 of the SPF product rating. For example, SPF 60 sunscreen provides UV protection of about SPF 15 when applied in thinner application. A mid-high application of SPF sunscreen is typically about 0.5 of the product SPF rating. For example, a mid-high application of SPF 60 product provides UV protection of about SPF 30. The vast majority of sunscreen users apply the SPF product to the skin between thinner and mid-high thickness. To get the full SPF rating would require applying more SPF product than people feel comfortable or normal to apply on the skin. When using sunscreen, it is best to buy a product with high SPF and apply it in mid-high thickness. Users should understand and expect that the actual effective SPF is substantially lower. A rough estimate is that the actual effective SPF is about 50% of the product rating SPF. 2. Info about reducing skin freckling from sunlight (UV light and bright visible light) From intuitive guidance, freckling of skin is caused both by UV light as well as visible light from the sun. Reducing both UV light and visible light transmitted to the skin is helpful for reducing skin freckling caused by sunlight exposure. For light-colored skin, freckling from sunlight exposure is caused 70% by UV light in sunlight and 30% by visible light in sunlight. For mid-dark skin, freckling from sunlight exposure is caused 80% by UV light in sunlight and 20% by visible light in sunlight. It is recommended to use both high SPF sunscreen plus opaque full coverage foundation make-up in order to reduce skin freckling from exposure to sunlight. This can be applied as two separate skin care products, or it can be applied using an opaque full coverage foundation product that includes high SPF sunscreen. Some SPF sunscreen products are made to be more compatible with doing a follow-up process of applying make-up such as opaque full coverage foundation. SPF sunscreen by itself is not protection against exposure to visible light. Using opaque full coverage foundation without also applying make-up powder can provide about a factor of 5x reduction in the visible light that is transmitted to the skin. Using opaque full coverage foundation plus applying make-up powder can provide about a factor of 6.5x reduction in the visible light that is transmitted to the skin.

Additional Health Information about Carbohydrates For those who eat lower amounts of carbohydrates to manage weight Some carbohydrate-rich foods actually have less tendency to cause gain of body fat than other carbohydrate-rich foods. Some types of complex carbohydrate molecules are digested substantially slower by the human digestive system than other complex carbohydrate molecules. The foods that contain mainly these slower-digested complex carbohydrates have this property of less tendency to cause gain of body fat. A person who normally eats lower amounts of carbohydrates in order to manage weight may wish to try eating mainly this type of slower-digesting carbohydrate-rich foods rather than selecting other carbohydrate sources. The following carbohydrate-rich foods have less tendency to cause gain of body fat: Potatoes Sweet Potatoes Yams Taro Bananas Frozen mixed vegetables (frozen combination of diced frozen carrots, peas, green beans, corn and optionally fava beans) And food products based on such source foods such as potato gnocchi or sweet potato noodles. It is best to boil, bake, or carefully microwave potatoes, sweet potatoes and yams. If using a microwave oven, selecting a medium microwave power setting (partial power instead of full power) with a longer cooking time is helpful to perform more gradual cooking. It is best to use a medium microwave power setting when cooking smaller amounts of carbohydrate foods to avoid overheating these foods. Mashing after cooking is optional. Frozen mixed vegetables can be easily cooked in a microwave oven. To prepare this product, first place the frozen mixed vegetables into a microwave-safe bowl and then add some water until the water level reaches 20% to 40% of the height of this bowl. Then cover the bowl with plastic wrap and place it into the microwave oven. During microwaving, the water will become steam and boiling water to help cook the mixed vegetables evenly. Selecting a medium microwave power setting (partial power instead of full power) with a longer cooking time is helpful to perform more gradual cooking. Both fresh (uncooked) bananas and cooked bananas have less tendency to cause gain of body fat than some other carbohydrates. The following are some carbohydrate-rich foods that DO NOT have this property of less tendency to cause gain of body fat: Rice Wheat Corn Sugar (sucrose) Honey And food products made with these ingredients such as rice noodles, wheat pasta, wheat bread, corn bread, corn syrup, and cakes made with wheat or corn flour. Fruit and fruit juices are not in the slower-digesting category except for bananas. Therefore, fruit and fruit juices (except bananas) do NOT have the property of less tendency to cause gain of body fat. However, fruit and fruit juices have beneficial health properties and are not high in Calories in moderate-sized servings. Some consumption of fruit and fruit juices should be considered if possible. It is preferable to eat a medium small amount of slower-digesting carbohydrates daily than to try to adhere to a low-carbohydrate diet. A low-carbohydrate diet is not optimal for healing and makes a person feel lower on energy (weaker). Some people do temporarily eat a low-carbohydrate diet for a period of one to several weeks for specific goals such as to reduce body fat. A low-carbohydrate diet stresses the body and is best done with medical supervision. Avoid carbohydrates cooked with fat or oil at higher temperatures Carbohydrates that are fried or baked with oils/fats at higher temperature are somewhat harder to digest and provide less available nutrition. It is best to limit the amount of these types of carbohydrate/oil foods as part of a plan to eat balanced full meals including sufficient carbohydrates. This includes limiting the quantity of fried noodles including ramen (dried fried noodles), fried rice, fried potatoes, fried pastries (e.g. doughnuts), and some baked pastries made with butter or oil. Carbohydrate molecules tend to become somewhat molecularly bound to oil and fat molecules at higher temperatures. The food molecules will then be more difficult to digest to get the nutritional benefits. For example, pastries made with butter or oil and deep-fried foods both contain some carbohydrates, but the carbohydrates are usually somewhat molecularly bound to oils/fats. This makes the carbohydrates in such foods not as digestible as other foods to get nutritional benefits. Adding some unheated oil to a high-carbohydrate dish does not cause this partial molecular bonding and is healthy for eating. For example, some olive oil can be added afterwards to a boiled pasta dish.

Wearing Enough Clothing to Feel Neutral to Noticeably Warm It is best for practitioners of Kundalini and Qi Gong under God to choose clothing to wear so that we have a neutral to noticeably warm body feeling. A practitioner is advised to adjust the wearing of clothes during the day when the practitioner feels a cool or cold feeling. It is best to avoid feeling cold or cool when practicing Kundalini and Qi Gong under God. For example, a practitioner can add an outer layer of clothing on his/her upper body when that practitioner senses a cool feeling. To be more precise, below are descriptions of the temperature feeling levels from the above statements: Cold – feeling cold enough to start getting goosebumps on the skin or having some shivering. Coo l – a somewhat cool feeling. Thinking of possibly putting on another light to mid layer of upper body clothing without perspiring. Not feeling so cold as getting goosebumps on the skin or having some shivering. Neutral – not feeling cool or warm. Not naturally thinking of changing to more warm clothing nor changing to less warm clothing. Not perspiring. Noticeably Warm – some warm feeling in the torso area. Not yet perspiring to very light perspiring. Either feeling content with present clothing or gently thinking that changing to lighter clothing would be a little more comfortable. This could also be called comfortably to slightly warm. For example, if you go shopping and you wear an additional layer of clothing until you feel a little warm and start to perspire, this is a noticeably warm feeling and probably better than feeling cool. Too Warm – feeling too warm for best comfort and having some perspiration. Thinking it is preferable to remove an outer clothing layer or changing to less warm clothing.

Some Commonly-Experienced Physical Healing and Strengthening Effects from Kundalini and Qi Gong under God Kundalini and Qi Gong under God is a powerful healing and strengthening practice from God that can substantially improve a wide range of physical health issues over time. Kundalini and Qi Gong under God can often greatly improve some serious health issues over time including sometimes fully healing a serious health issue. Qi Gong students should continue to use Medical Care. All students practicing Kundalini and Qi Gong under God should continue to seek help from medical care if available. This includes seeking medical treatment for serious health conditions like cancer or a long-term infectious disease. Kundalini and Qi Gong under God miraculous healing help usually works well in conjunction with medical treatments. This miraculous healing help can help make the symptoms to be milder and help a person to recover more quickly. Doctors are usually already experienced in working with some people who are receiving miraculous healing help from God. If a person's serious health condition is improving from receiving miraculous healing help from God, then the medical doctors will notice that person is now getting better with miraculous healing help. The medical doctors may suggest or recommend adjusting their medical treatment plan for a person's serious health condition when the person is getting better. Confirmation by Intuition from God The information about Kundalini and Qi Gong in this Web site can be confirmed by prayer by people who have intuition from God. Prayers for Health Treatment Guidance from God Kundalini and Qi Gong under God offers miraculous healing power from God for a very large number of health conditions. Health improvement from this miraculous healing power from God commonly happens over a period of several months to several years after a student starts daily Kundalini and Qi Gong under God practice including viewing meditation videos daily to receive energy empowerments, healing, and meditative help. There is another type of miraculous healing from God which is a full miraculous healing granted by God in response to prayers from the student and prayers from other people who are praying for miraculous healing for that student. When people are practicing Kundalini and Qi Gong under God, God understands that the person is praying for miraculous healing help. This includes a possibility that full miraculous healing could be granted by God which is not just Kundalini and Qi Gong under God healing help. This web site has a web page about Healing for Cancer that is written in some more detail than some other sections. It is helpful to read for students to read this web page about Healing for Cancer to receive more information about miraculous healing and prayer. Please click the following Web link to go to this web page for Healing for Cancer . Praying for personal guidance about Kundalini and Qi Gong under God is recommended and very helpful. If you have some intuitive ability to pray to God and receive intuition, or you can ask someone to pray who has such intuition from God, you can then receive guidance from God about whether Kundalini and Qi Gong under God has potential to successfully give miraculous healing help for a particular person that has a health condition. Description and Disclaimer: Healing and Strengthening Effects are Commonly-Experienced. Some commonly-experienced beneficial healing and strengthening effects of Kundalini and Qi Gong under God are described below in this Web site about Kundalini and Qi Gong under God. A commonly-experienced effect is defined as an effect that commonly occurs to students who practice this Kundalini and Qi Gong including daily energy empowerments from viewing the meditation videos each day. "Commonly experienced" is a specific term that has TWO approximate synonym terms and meanings in this Web site. "Commonly experienced" is defined to be "Often experienced" up to "Mostly experienced": "Often experienced" - This term is defined to be "experienced by between somewhat below 50% to more than 50% of a large group of students." "Mostly experienced" - This term is defined to be "experienced by more than 50% of a large group of students." Please NOTE that this means that NOT everyone will experience or notice a commonly-experienced effect.

Common Effect: Substantial improvement of ability to fight long-term infectious diseases (if any are present.) Below are a few example infectious diseases that God has stated can commonly be healed to be much better with practice of Kundalini and Qi Gong under God. This miraculous healing from Kundalini and Qi Gong under God practice commonly happens over a period of several months to several years. Hepatitis A, B, C, and E infections Herpes +++ HPV (human papilloma viruses) that can cause cancer. +++ Pre-cancerous conditions caused by HPV. +++ Among the current group of earlier students up to late 2024, one or more people have already been healed successfully by Kundalini and Qi Gong under God practice to be much better for the health conditions marked with +++ (Herpes, HPV, pre-cancerous conditions caused by HPV). When one or more people with other conditions on this list decides to practice Kundalini and Qi Gong under God, a successful miraculous healing from God should commonly occur.

Boosting Kundalini Energy by Dr. D. Wong, Ph.D. Qi energy lasts for a shorter period of time than Kundalini energy, which is a longer-term stored energy. Qi energy is gradually consumed per hour by processes of improving and maintaining health for students of Kundalini and Qi Gong under God. In Kundalini and Qi Gong under God, if a student’s Kundalini energy is boosted to a higher level, it acts as a longer-term storage of subtle energy that is automatically converted over time to Qi energy for a person’s body as needed for health improvement. Soon after starting the practice of Kundalini and Qi Gong under God, a student can initially boost his/her Kundalini energy level so that it can supply one to several days of increased Qi energy level. This allows more Qi energy to be utilized per hour to improve the student’s health. Each meditation ends with a student having increased his/her level of stored Kundalini energy. During the meditation and afterward, Kundalini energy will be gradually converted to an increased level of Qi energy which is actively consumed over time to improve health. The increased Qi energy level will be sustained over time by gradual consumption of the stored Kundalini energy. With continued practice over time, a student’s Kundalini energy level will be boosted to a greatly increased level compared to his/her initial Kundalini energy level, so that the stored Kundalini energy can supply more than one week of increased Qi energy if needed. However, it is best to keep the Kundalini energy level at a near full level. Usually, a person would continue to meditate at least every other day to keep the Kundalini energy level at an optimal near full level. As the stored Kundalini energy level increases, the normal energy conversion rate of Kundalini energy to Qi energy increases. This means that more Qi energy is available per hour to be used to improve and maintain the student’s health. For example, suppose that a student initially has a certain Kundalini energy level, which will be denoted as the person’s baseline Kundalini energy level. Similarly, the student currently has a baseline or the normal energy conversion rate. If this student’s Kundalini energy level increases by a factor of 4 times (4x) from the baseline Kundalini energy level, the normal energy conversion rate will increase by a factor of about 2 times (2x) from its baseline level. Intuitive guidance states an approximate rule that when the Kundalini energy level increases by a factor of N, then the normal energy conversion rate increases by about the square root of N. The stored Kundalini energy will be able to be converted to Qi energy for a person for a longer period of time as the person’s Kundalini energy level is increased by a factor of N because the normal energy conversion rate increases at a more gradual rate of square root of N. The actual energy conversion rate is about equal to the normal energy conversion rate when a practitioner is already healthier from having practiced Kundalini and Qi Gong under God for a while. For people who have an illness or are in frail health, the actual energy conversion rate can temporarily be higher than the normal energy conversion rate. The actual energy conversion rate can be as high as 2 times the normal energy conversion rate. This makes a higher amount of Qi energy available per hour to further aid in healing and health improvement when needed. A person needs to meditate more frequently or receive enough energy empowerment from an experienced practitioner of Kundalini and Qi Gong under God to sustain this higher energy conversion rate. Otherwise, the Kundalini energy level will drop over time which causes a reduction in the actual energy conversion rate. The actual energy conversion rate can also be higher than the normal rate for a newer student whose health is being actively improved by practicing Kundalini and Qi Gong under God. www.QiGongUnderGod.com

About Good Actions and Karma Each student should focus and be very careful to make all important decisions in life for the long-term good for the student and for the long-term good for all other beings. When a student does some mixed good and not good actions and has some mixed good and not good thoughts and behaviors, there is often only limited time to decide to make decisions and changes before karma in the world comes with its corrective force. Karma then causes some necessary discomfort if it is more mild or necessary penalties and necessary suffering if it is more strong. Thank you. Sincerely, Dr. D. Wong Meditation Teacher for Kundalini and Qi Gong under God

Common Effect: Improved Immune System for Improved Health Protection Improved immune system function for improved health protection is a commonly-experienced effect of consistently practicing Kundalini and Qi Gong under God. In general, higher levels of Kundalini and Qi energy enhance a person’s immune system function and corresponding health protection. Please remember that results will vary by person and circumstance as well as practice. After a few months or longer of practicing Kundalini and Qi Gong under God with daily empowerments from the meditation videos, most students can notice a somewhat improved response if he/she experiences a cold or flu infection. After one year of practice with daily empowerments from the meditation videos, most students will notice substantially reduced symptoms including reduced fever and reduced congestion if he/she experiences a cold or flu infection. Also, the number of days of infection until the student feels better will often be substantially shorter (30% to 50% reduction) than before beginning this practice. There are many cold and flu viruses, and these viruses vary in how severe the symptoms are for people. Especially, people notice that some flu viruses last longer than other flu viruses. Therefore, student can notice improved immune response compared when he/she had a virus of similar severity before. If the student has an infection from a more severe flu virus after one year of practice, then the student might not notice that the flu infection is shorter in days compared to before. Most often, the flu symptoms will still be somewhat milder.

Somewhat Common Effect: Some Reduction in Body Fat From intuition from God: About 30% of all students who practice by viewing meditation videos daily will experience some reduction in body fat that occurs over time. This reduction typically happens over a period of about two to three years. This reduction does not occur to students who are already lean. An enhanced capability to reduce body fat by up to 5% to 10+% of body weight is a common healing benefit for students who eat a healthy balanced diet with the proper amount of Calories for a gradual reduction in body fat. About 30% of all students use this enhanced capability by dieting successfully during this 2 to 3 year period to reduce body fat. Some other students (about 20%) have so far not yet dieted to reduce body fat, but they do have enhanced capability to reduce body fat by dieting. Other students (about 50%) are already sufficiently lean. Actual amounts of reduction in body fat will vary by individual due to hereditary body differences and variations in practices including healthy eating practices and physical exercise. From observation: 1. A substantial fraction of early students are becoming more lean from Kundalini and Qi Gong under God practice and healing daily. This fraction is somewhat higher than 30%. The early students have a higher percentage of working-age people than the population as a whole. 2. Dr. D. Wong has also become more lean and stronger from practicing Kundalini and Qi Gong under God.